Purpose 

-To get fit, educate, inform, motivate people with a healthy lifestyle, as well as help to reduce distress due to the CIVID19 pandemic. Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also helps to lift your mood. 

How? 

- By running/walking regularly and measuring the distance by the app, we will be covering the approximate 7000 km distance between India and UK, from wherever you are in the world, as a group. You need to send your monthly distance on the last day of each month with evidence to whatsapp number 00447795176879. 

Kindly encourage your friends/family to join. 

The 7000 km challenge hopefully will end in a few months, when we complete 7000 km jointly. All participants will receive a certificate at the end. We are also fundraising to help victims of the COVID 19 pandemic. 

Please have a look at our previous 5K event for a cause:

Kindly share this message with your friend.